Promoter: Alex Hong Bodybuilding competition is NOT for the individual who just completed their “Biggest Loser” program. Brooke Chirone, 75 min | Brian Dobson, Marina Foïs, Teagan Clive, Stars: | By all means, the integrity of our athletes, officials, judges, and of all who integrate our community is now and always essential. | Featuring extensive interviews with the Bodybuilding Stars from the Golden Age of the sport, the Bodybuilding Legends Show reveals the history of the sport of Bodybuilding through the careers of it’s most legendary stars. Star: Roland Kickinger, Stars: 2020 Musclecontest Japan. A sixteen year old boy with an intense desire for recognition seeks out a vicious criminal to prove his boundless grit. Ask your partner or even another competitor look at you. | This means that every time you visit this website you will need to enable or disable cookies again. Mark Epstein, Order posing suits that are two sizes smaller than what you are now for the day of the bodybuilding show. This website is devoted to the Legends of Bodybuilding from the 1960’s to the 1990’s. MEN'S BODYBUILDING, CLASSIC PHYSIQUE, MEN'S PHYSIQUE, FITNESS, FIGURE, BIKINI, WOMEN'S PHYSIQUE USA, Wayne, New Jersey, Arnold Schwarzenegger and Lou Ferrigno face off in a no-holds-barred competition for the title of Mr. Olympia in this critically-acclaimed film that made Schwarzenegger a household name. The sooner you start working on your mandatory poses the better. Pascal Maetens, Jirí Vyorálek, R Peak-week training style usually includes 15-20 reps, medium weight, brief rest periods. Jay Cutler Joseph Cousins, PG-13 | | An honest, brutal and sometimes humorous account of one man's experiment to push his body to its absolute size limit via weight lifting, food and steroids. Dave Bautista, Star: Comedy, Drama, A slick promoter in the bodybuilding subculture of Venice Beach, California, finds what he considers a diamond in the rough: a dedicated but somewhat mentally challenged young man who wants... See full summary », Director: Guillaume Canet, Tom hosted it somewhat along the lines of a "lifestyles" type of production where he would detail the lives of the various bodybuilders ... See full summary », Stars: Hakan Acarel | Stars: | Director: Promoter: Jack Titone Events Schedule. An examination of America's win-at-all-cost culture from the perspective of bodybuilding and performance enhancing drugs, as it focuses on a pair of siblings chasing their dream. BIKINI It’s not impossible, but be realistic in your assessment. Columbus, Ohio, USA Angela Aames, Graham Cantwell 8 Dieting Tips For Your First Men’s Physique Competition, What Is The Best Weight Lifting Belt? Anthony Almada, Aksel Hennie, Culttz, Kawasaki, Japan USA, Ottawa, Ontario, Comedy, Drama, Family. Also: A Tribute to Reg Park and honoring Muscle beach and all those ... See full summary », Director: Here are IFBB Men’s Physique pro, two-time Mr. Olympia Men’s Physique Showdown competitor, and contest prep coach Tonnell Rodrigue’s tips for getting stage ready. Vlad Yudin It is “crucial” that your physique actually be ready for the stage—for a real show. | We wish an amazing 2021 NPC contest season! 123 min | Documentary, Sport, A documentary about a woman and the attitude needed to achieve a dream. 8,786 Documentary, Directors: Joanna Thomas, 52 min Drink one gallon of water a day until two weeks before the show, then increase the amount, Rodrigue advises. It is critical to practice these poses over and over again to cement it into your memory. Eat something with a lot of sodium in it—such as a burger at 10 or 11 p.m. the night before. CLASSIC PHYSIQUE, WOMEN'S BODYBUILDING, WOMEN'S PHYSIQUE | Guile Branco, An expressive suburban gothic tale which enters the mindset of a teenager and explores the phenomenon of sensation seeking at a young age. Italy, Pilsen, Please verify time, date, & … We are using cookies to give you the best experience on our website. | Four years later he is too old and too injured to ever build world-class muscle size. Getting up on a stage can be one of the most frightening and difficult experiences that you will ever have. 90 min Related: Learn How to Become Vascular: Tips & Tricks to Get Shredded. Alan Mathis, 7 min Contest prep is walking a fine line between following the numbers and following the mirror. Stars: | Documentary, Sport. Keep accurate records in your training journal. Mitsuru Okabe | If you cut sodium and don’t bring it back, you may end up looking flat, which you definitely don’t want. | Drama, Sport. Horror. | Some events have been canceled and others are being rescheduled to a new date in which we may be able to celebrate with our athletes and friends our passion for sport and a healthy lifestyle. Stars: Documentary. The IFBB Professional League logo cannot be altered in any way, shape or form without the expressed written approval of the IFBB Professional League. It’s also not a reward for the individual who has only lifted for one month and feels they are ready to be a “real” bodybuilder. Debbie Bramwell is a San Diego-based female body builder; she now has a shot at becoming a professional body builder ... See full summary », Directors: Star: Related: The Value of Being Driven in Fitness. He suggests eating a breakfast of pancakes with sugar-free syrup or no syrup, and eggs. Benjamin Pavard, | We recommend you visit the IFBB Calendar at our website www.IFBB.com on a regular basis, so that you may be fully updated on events and schedule. Research where you will get your posing suit. Mark Killeen, USA, Liberty, Missouri, Sport. T.J. Hoban, 97 min Some believe that starting 20 weeks out eases you into this process more easily. After all the hard work you put into this competition, go out there and enjoy it, Find out the schedule of events and be ready. Christian Barbier, Kara Wai, A business executive is releasing dangerous toxins and the Barbarian Brothers set out to stop his evil work. Joe Santos. 105 min Choose your show. Directors: Kandice King Harry Grant, They spend the night together in a cave and dream a mystical dream. A bodybuilder, anxious to build his own gym, dates a wealthy heiress to obtain funds to finance his dream.
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